Our individual therapy sessions provide a supportive space for self-exploration, healing, and growth. Whether you’re navigating depression, anxiety, trauma, cultural identity, or life transitions, our therapists meet you where you are with empathy and respect. Many of our clients are young adults in New York City balancing independence, family expectations, and cultural roots—we help you process these unique challenges.
Relationships thrive when communication, trust, and understanding are nurtured. In couples therapy, we provide tools to navigate conflicts, strengthen intimacy, and rebuild connections. Whether you’re addressing stress, cultural differences, or transitions such as marriage, parenthood, or relocation to New York City, our therapists offer compassionate support.
Family life is complex—especially when children and teens are navigating school pressures, identity development, or cultural expectations. Our therapists work with families to address trauma, abuse, chronic illness, behavioral challenges, and generational differences. We specialize in supporting LGBTQ+ youth, at-risk adolescents, and families balancing strong cultural traditions with life in a fast-paced city.
Later stages of life bring unique challenges—from coping with chronic illness and grief to adjusting to changing family roles and independence. Our elder care therapy provides compassionate support for older adults and their families, recognizing the deep cultural values, life transitions, and intergenerational dynamics that shape these experiences.
We are primarily Telehealth and will open up in-person sessions soon.
