Discover Your Inner Strength: Take our Free Anxiety and Depression Screening Now!!

This free screening will give you valuable insights into your mental well-being. The screening is designed to help identify potential symptoms of anxiety and depression, enabling you to better understand your emotional state during life and work transitions.

This screening...

A safe space to discuss life's challenges

Hope Springs Psychotherapy is a New York City-based group private practice offering culturally-informed, empathetic psychotherapy for adults, couples, older teens, and families. We offer in-person and virtual therapy.