Navigate Life's Journey with Compassionate, Culturally-Informed Psychotherapy
Empowering Adults, Couples, and Teens in NYC and across the US with Personalized, Empathetic Support
How We Can Help You
At Hope Springs Psychotherapy, we believe in the power of understanding and empathy.
Based in New York City, our group private practice specializes in offering culturally-informed psychotherapy for adults, couples, older teens, and families.
Whether you're grappling with life's transitions, cultural identity, or seeking a supportive space to rediscover yourself, we're here to guide you.
Our experienced therapists, led by Ladi Agahiu, are dedicated to helping you unearth your true self and achieve your mental, emotional, and behavioral growth goals.
Are you navigating life's challenges and feeling overwhelmed?
Our complimentary Anxiety and Depression screening offers essential insights into your mental health.
It's crafted to pinpoint potential signs of anxiety and depression, providing clarity on your emotional well-being amidst life's and work's changing tides.
Services
Individuals
Tackling everything from anxiety and depression to racial & cultural identity and trauma recovery, our personalized therapy sessions are designed to address your unique needs.
Couples
Navigate relationship challenges like divorce, conflict resolution, and premarital counseling with our expert guidance.
Children, Teens, & Family
Offering support for behavioral issues, communication struggles, and school challenges, we are here to assist your family through every step.
Elder Care Therapy
Providing a supportive space for seniors to navigate the unique challenges of aging, including coping with life transitions, health changes, and finding renewed purpose and joy in later years.
Client Testimonials
Feedback from our delighted clientele.
Ladi has been extremely encouraging and approaches talk therapy differently for each client. Ladi has always been tolerant and adaptable to new personal difficulties. Their method considers the various facets and relationships that connect a person's identity to their general well-being. I appreciate their continuing support and guidance in my mental health journey.
AE
Ladi is incredibly thoughtful & empathetic! She allows you to share at your own place, giving insight & practical tools to help with day to day stress. I’ve never felt judged & It’s really easy to open up to her and express what really bothers you. I always look forward to our sessions.
VAR
I feel so fortunate to have found Ladi! Ladi is an expert at empathetically asking the types of questions needed to get to a deeper layer of what you’re expressing. I always leave each session feeling understood, grounded, and empowered. Working with Ladi truly feels like winning the therapist lottery.
LDOverall
FAQS
What types of therapy do you offer and how do I know which is right for me?
At Hope Springs Psychotherapy, we offer a range of therapeutic methods including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness, and Teletherapy. Each method has its unique benefits. The right therapy for you depends on your individual needs and goals. During your initial consultation, we'll discuss your specific situation and recommend the most suitable approach for you.
How do I schedule a session and what can I expect from the process?
Scheduling a session is simple. Visit our [Scheduling Page] or contact us directly. Your first session involves an initial assessment where we discuss your concerns and goals for therapy. This session is an opportunity for us to get to know each other and for you to feel comfortable with the therapeutic process.
Are your services covered by insurance and how does payment work for out-of-network clients?
We are an out-of-network provider and payment is due at the time of service. However, we can provide documentation for you to submit to your insurance for potential reimbursement. For more information on fees and insurance, please visit our [Fees and Insurance Page] or contact our office.
Our Therapists
Ladi Agahiu (she / her)
LCSW Therapist + Founder
Ladi brings 17 years of experience in psychotherapy, focusing on depression, trauma, and cultural identity. Her approach is empathetic and non-judgmental, creating a safe space for individuals to explore thoughts, feelings, and behaviors. As a woman of color born in Nigeria, Ladi incorporates an acute awareness of cultural identity into her therapy.
Martin De La Cruz (he / him)
Psychotherapist
Martin has 25 years in social service and a decade as a Clinical Therapist. He specializes in treating depression, anxiety, substance abuse, and domestic violence. As a first-generation American of Dominican descent, he values acceptance and welcomes diverse clients. Martin employs a non-judgmental approach, focusing on clients' stories and positive change.
Shanda Oliver (she / her)
Psychotherapist
Shanda, a licensed therapist, focuses on individuals struggling with mental and chronic illness. She has extensive experience with diverse groups, including LGBTQ+ individuals and at-risk youth. Shanda emphasizes a person-centered, solution-focused approach, helping clients navigate trauma, abuse, and other life challenges with self-love and community building.
Rebecca Feeney (she / her)
Psychotherapist
Rebecca brings extensive experience in mental health, focusing on a range of disorders and life challenges. Her approach is supportive and open-minded, creating a secure space for self-exploration and growth. Particularly interested in creatives and life transitions, she’s committed to assisting all individuals ready to improve their well-being.
Get In Touch
Email: Ladi@hopespringspsych.com
Address: 26 Court St., Brooklyn, NY 11242
Note: We are primarily Telehealth and will open up in-person sessions soon.
